Health and Fitness

Moving to a new home should be an exciting occasion, but with so much to do in the process, often it becomes…

October 20, 2020 3 min read

We are living in challenging times if the Covid-19 pandemic is anything to go by. Health and wellness are of utmost importance.…

October 6, 2020 5 min read

As you would expect from any holistic practice type, holistic beauty is concerned not simply with exterior imperfections or blemishes but rather…

October 4, 2020 3 min read

Why Declutter? Decluttering is perfect for optimizing your home space and creating more room for the things you love. It’s ideal for…

August 18, 2020 3 min read

If you’re a keen fitness enthusiast, you may have noticed retro workout equipment making a comeback in gyms and on Instagram feeds.…

August 18, 2020 4 min read

With the onset of the COVID-19 pandemic, our lifestyles have drastically changed. Adapting to this new normal has even heightened the importance…

August 15, 2020 5 min read

The field of dermatology – the science and medicine of the skin – is replete with advice on how you should best…

July 23, 2020 3 min read

Have you ever experienced getting that painful sensation in certain areas of your teeth after drinking a cold or hot beverage? If…

July 15, 2020 5 min read

Due to COVID-19 Novel Coronavirus pandemic, most of us are quarantined at home to minimize the impact of coronavirus and lower down…

April 23, 2020 6 min read

Self love is something we often neglect. It’s one of the things we leave until “later”, but it should be an important…

February 11, 2020 4 min read